Peak Pose Lab
This is a dynamic style of yoga designed by Carmen Aguilar. This style of yoga focuses in on the theme and the sequencing of the class to properly warm up, build, peak, and cool down the students. Classes are meant to challenge every student regardless of their yogi abilities, yet meant to give every student the chance to walk out with a sense of accomplishment and a smile on their face. Expect to try something new, work hard, and have a ton of fun.