Sunrise Vinyasa

Meta Yoga Studios, Sunrise Vinyasa

Rise with the sun. The morning is considered as a "divine time" and when an individual's spiritual energy is at its peak. Clarity, creativity, and peace of mind and body are benefits of a sunrise yoga practice. Join us for an all levels flow to awaken your physical and subtle body through mindful movement.

Program Times: 
Tuesday and Thursday, 6:30-7:30 a.m.
Days of the week: 
Start date: 
Wednesday, May 1, 2019

Where is the activity?

Meta Yoga Studios (See address and directions on the rightbelow)

Meta Yoga Studios

118 South Ridge Street