High Intensity Interval Training Drop-In Classes
Some of over 50 free weekly fitness classes offered at the Breckenridge Recreation Center. High Intensity Interval Training alternates between intense burst of cardio or strength training and fixed periods of less intense exercises or a resting periods. Each class varies in format but is no longer then 45 minutes long! Classes are offered:
Mondays - 7:00am
Wednesdays - 7:30am
Thursdays - 10:15am
Classes are free with your Breckenridge Recreation Center admission or pass. Schedule is subject to change - please call 970-453-1734 to confirm.